Daily Archives: August 3, 2018

Hamstring Injuries

‘Hamstrings’ are the collective name for the three big muscles behind our thigh that play a vital role in everyday movement and function. Due to where they attach to our skeleton (the ischial tuberosity ‘sit bone’ and lower leg) they work to extend the hip and bend the knee. Injuries to these muscles are very […]

Physio Wanaka Hamstring