We ARE Open!!
We are available for telehealth consults and online pilates
Biking Injuries As physiotherapists working in a population full of outdoor sport enthusiasts, we are exposed to a wide range of biking injuries! Injuries can be traumatic accidents or chronic injuries that manifest gradually over time and typically arise from an error in technique, training, or equipment. We can certainly take simple measures to […]
RED-S, or Relative Energy Deficiency in Sport, is a condition of low energy which can affect high performing athletes who do not fuel enough to support their energy output. Simply put: Input < Output When there is not enough energy available, the body cannot perform its normal functions. So energy which is […]