Monthly Archives: January 2021


Fascia – Why so ‘fascia’nating?!

More is emerging in the research world about this structure we can find in our body called fascia. It’s literally everywhere! It connects our muscles to the bones (via tendons), acts as a continuum through our muscles and even wraps around all our organs! Without our fascia we would be a pile of bones, muscles […]

diagram of body fascia