“A good laugh and a long sleep are the two best cures for anything” (Irish Proverb) Recently we seem to have realised that sleep is a bit more important than we thought. But why do we need to sleep, and how do we get more of it?……. How Much? We should all be getting […]
Lipoedema (or Lipedema if you’re American!) is a little known and poorly understood condition that affects the way the body stores fat. It generally affects the lower half of the body but in some cases can also involve the arms. In extreme cases it can cause considerable swelling, pain and tissue enlargement leading to difficulty […]
